Buçaco National Forest in Portugal just earned a rare healing forest certification, putting this lush destination on the ...
Portugal’s 400-year-old Buçaco Forest has joined a rare group of certified therapeutic forests, recognised for its unique ...
Buçaco National Forest earned a rare wellness designation thanks to its tranquil setting, centuries-old trees, and science-backed therapeutic design. Dobrina Zhekova is a writer with over a decade of ...
There are only four Therapeutic Forests in world: Portugal is home to one of them. The recently certified Bussaco National Forest on the Iberian Peninsula joins Beneddiktinerstift in Austria, and ...
A 105-hectare walled arboretum near Coimbra, cultivated by monks since the seventeenth century, has joined an exclusive list of forests certified for their therapeutic properties — and it wants UNESCO ...
Forest bathing with EcoWisdom is a wonderful way to enjoy the natural beauty of Sonoma County and benefit from its healing powers. Forest bathing expert, Jenny Harrow-Keeler, leads groups on walks ...
A documentary on how walking in the woods reveals the science and mindfulness of Forest Bathing. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new ...