If you are also resorting to intermittent fasting to lose weight, then be careful. The pattern of staying hungry for 16 hours can weaken your heart. Understand why intermittent fasting can be ...
Intermittent fasting (IF) has gained popularity on the basis that it is a method that helps people lose weight as well as gain improvements in their health. It has been applauded for making ...
(NewsNation) — Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease. The American Heart ...
Intermittent fasting focuses on when to eat rather than what to eat. With scientists highlighting its potential health ...
One is one of the most popular and trending eating habits of this era, while the other – one of the most concerning ...
OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a ...
India faces a surge in cardiovascular disease among millennials. Experts highlight genomics, AI-driven diagnostics, corporate ...
Once seen only in the elderly, heart disease is now striking young Indians at alarming rates. Dr. Shyam Sasidharan, ...
Alzheimer’s disease affects over six million people in the United States, disrupting memory, behavior, and sleep. One often-overlooked symptom is a broken circadian rhythm—the body’s internal clock ...