(NewsNation) — Intermittent fasting has become a popular weight loss plan in recent years, but research suggests it could increase the risk of dying from heart disease. The American Heart ...

Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

A doctor has explained what happens to the body when you do a 24 hour fast, a health trend which has a long history.

The former Dallas Mavericks star has been intermittent fasting since June. Experts weigh in on what it can (and can’t) do for ...

Scientific studies support several other potential benefits of Intermittent Fasting (IF), particularly when it involves time-restricted eating (such as 16:8 or 18:6) or alternate-day fasting.

METHODOLOGY: Weight loss reduces cardiometabolic risks and the burden of chronic disease. Intermittent fasting — alternating periods of eating and fasting — may be a more sustainable ...