That twinge in your knee before rain isn’t just in your head — your joints are responding to atmospheric changes in fascinating ways. For generations, people have claimed they could “feel” approaching ...

Some people habitually crack their joints, others can’t, and many are irritated by those who do. So what’s going on? Why do people do it, is it harmful, what makes the noises, and what would happen if ...

In order to stay active, functional, and doing the things we love as we get older, it's important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight ...

Being overweight may be physically changing the environment within people's joints, as new research suggests that obesity is promoting pro-inflammatory conditions which worsen arthritis. Being ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way. It’s not just muscles that need training. A little time with connectors ...

Growing older has plenty of upsides—but achy joints is not one of them. As we age, the joints that once handled every bend and fall start to weaken. This is because the amount of cartilage, a tough ...

Moving every hour, even briefly, helps prevent joint stiffness and improves circulation. Just 10 pounds of weight loss can remove up to 40 pounds of pressure from the knees. Low-impact exercises like ...

Joint pain can make it difficult to carry out basic tasks, from walking up the stairs to opening a jar and even typing. When it comes to the skeletal system, our joints have some of the most important ...

We are in the middle of National Bike Month, and cycling enthusiasts love to talk up the benefits of their favorite activity. "It's definitely my longevity drug," says Brooks Boliek, 65, an avid ...