That twinge in your knee before rain isn’t just in your head — your joints are responding to atmospheric changes in fascinating ways. For generations, people have claimed they could “feel” approaching ...
Nearly all of us have experienced our joints ‘pop’ at some point in our lives. Whether it was from cracking our knuckles, getting adjusted by a chiropractor, or the inadvertent sound that sometimes ...
In order to stay active, functional, and doing the things we love as we get older, it's important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight ...
If you have driven for a while, you have probably heard a mechanic or do-it-yourselfer use the term "universal joint." Often they'll include the name of this mechanical part in a car in a statement ...
If snap, crackle, and pop aren’t just sounds coming from your breakfast cereal, you may have wondered if these cracking noises you hear from your joints (ankles, shoulders, or knees) are normal.
Some people habitually crack their joints, others can’t, and many are irritated by those who do. So what’s going on? Why do people do it, is it harmful, what makes the noises, and what would happen if ...
Being overweight may be physically changing the environment within people's joints, as new research suggests that obesity is promoting pro-inflammatory conditions which worsen arthritis. Being ...
Joint pain can make it difficult to carry out basic tasks, from walking up the stairs to opening a jar and even typing. When it comes to the skeletal system, our joints have some of the most important ...
Moving every hour, even briefly, helps prevent joint stiffness and improves circulation. Just 10 pounds of weight loss can remove up to 40 pounds of pressure from the knees. Low-impact exercises like ...
Uncovertebral hypertrophy is swelling or enlargement of the uncovertebral joints. These are joints in the neck that stabilize and allow for movement. Symptoms often include stiffness and pain. The ...