Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left ...
This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.
Keeping up with the latest fitness trends can be—let’s be real here—a lot. Take a scroll through Instagram or TikTok, and you’ll probably see an entertaining, albeit slightly intimidating, feed of ...
Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset ...
Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...
Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens the core muscles and hips without requiring weights. Although Reformer Pilates packs plenty of health benefits, mat ...
Here's your regular reminder that, when it comes to workouts, low-impact does not always equal easy. If you need proof, just try a Pilates workout. One swift bodyweight flow or teaser series later, ...
Combining stylish design with functionality through the form of a handy wellness app, BetterMe offers a seamless workout ...
Top fitness experts analyse Infrared Pilates vs. Traditional Pilates. Find out which method is better for your goals, ...
Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...
The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.
Pilates can help you stay strong, healthy, and happy—and it’s never too late to learn. But is pilates right for you? Whether you’re curious about or cautious of this popular way to exercise, we've got ...
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