The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a surprise.

Sandwiches, baked goods, salty snacks and other ultraprocessed foods accounted for 55% of the calories Americans age 1 and older consumed from August 2021 to August 2023, according to the Centers for Disease Control and Prevention’s National Center for Health Statistics study.

Most Americans get more than half their calories from ultraprocessed foods, those super-tasty, energy-dense foods typically full of sugar, salt and unhealthy fats, according to a new federal report. Nutrition research has shown for years that ultraprocessed foods make up a big chunk of the U.S. diet, especially for kids and teens.