When you feel a cold coming on, you may reach for a vitamin-C packet in hopes you'll save yourself from the sniffles. But experts say there's little to no evidence this nutrient protects against ...

Many Americans sniffle their way to the cold and flu aisle at the pharmacy when cold season starts. But supplements like vitamin C and zinc aren't the cure-alls they're made out to be. In fact, ...

Emphasised from childhood, vitamin C is one of the most important nutrients in our diet. It has a varied and crucial role in the proper functioning of the body, especially in the immune system. So, ...

Social media is land-mined with reports that taking vitamin C tablets may help you prevent COVID-19. Like claims that you can make $83,000 in one month sitting in front of your computer, the vitamin C ...

A powerful antioxidant and a vital contributor to cell and immune health, it’s important to take a vitamin C supplement if you don’t think you get enough in your diet. Unless you take extremely high ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...

This information is generalized and not intended as specific medical advice. Consult your healthcare professional before taking or discontinuing any drug or commencing any course of treatment. Vitamin ...