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Medically reviewed by Patricia Mikula, PharmD Ashwagandha is generally safe and well-tolerated, but may have side effects ...

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

If you’re like us, it seems like the more stressed you get, the more fat you end up with around your midsection. And it’s not your imagination: Hormones that rise when you’re stressed tell your body ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Excessive alcohol consumption can increase the risk of several metabolic conditions, including high blood pressure. Hypertension, or high blood pressure, is a very common condition worldwide. It is ...

Keeping one's blood pressure levels in the normal range is important. Blood pressure that's too high (hypertension) can cause severe headaches, blurred vision and may even lead to heart disease or ...

The Centers for Disease Control and Prevention (CDC) is concerned that Americans aren't doing enough to manage high blood pressure. While drinking water doesn't instantly lower one's hypertension, it ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...