Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Medically reviewed by Lindsay Cook, PharmD Shilajit and ashwagandha share some benefits, but they work differently in the body. Shilajit contains fulvic acid and minerals that boost cellular energy ...

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

Ashwagandha, used for centuries in Eastern medicine, is an herb that has been becoming more and more popular in the Western world lately. It’s now actually one of the more popular supplements on the ...

Keeping one's blood pressure levels in the normal range is important. Blood pressure that's too high (hypertension) can cause severe headaches, blurred vision and may even lead to heart disease or ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

The Centers for Disease Control and Prevention (CDC) is concerned that Americans aren't doing enough to manage high blood pressure. While drinking water doesn't instantly lower one's hypertension, it ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...