Bergamot orange, a citrus fruit mostly cultivated in Italy, is famous for its unique fragrance and health benefits ...

DEAR DR. ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. -- R.M. ANSWER: You ...

It's common knowledge that fruit is a healthy addition to a well-rounded diet. What's less widely known, though, is that certain kinds of fruits can help you manage your cholesterol very effectively.

Black tea contains plant compounds called theaflavins, which may help protect your heart. By Althea Chang-Cook Maybe it’s a ...