Medically reviewed by Allison Herries, RDN Bergamot may help lower your LDL ("bad") cholesterol and raise your HDL ("good" ) ...

DEAR DR. ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. -- R.M. ANSWER: You ...

Embracing Aromatherapy in Beauty The intersection of beauty and wellness has gained immense popularity in recent years, with consumers increasingly seeking products that not only enhance their ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...