Our gut microbiome—another word for environment—is composed of trillions of cells, including bacteria, fungi, viruses, and ...

A registered dietitian shares some easy ideas for the healthiest snacks you can eat for improving your gut health.

“Prebiotics are one of the best things for your gut microbiome and ... from supporting digestive health to promoting better blood sugar control. “Whole plant foods like fruits, vegetables ...

Seasonal inflammation-fighting foods play a crucial role in promoting overall well-being, particularly in areas like belly ...

One of the best things about this sauerkraut is that it contains probiotic live culture raw and unpasteurized foods that can help strengthen your gut and microbiome health. With 14 billion colony ...

We tested 10+ bloating supplements to see if they reduced our bloating and overall gut health. Here are our top six.

Cold potatoes may not be your usual dinner order, but certain experts would have it that the dish is among the best foods you ...

That's why it's so important to look at gut health when addressing skin issues.' FEMAIL consulted top nutritionists to find out what are really the best foods to eat to combat acne, and it just ...

many of which contain bioactive compounds that support gut health," she added. According to Harvard Medical School, researchers have found the best brain foods to be the same as those that also ...

Studies have shown that eating just one seafood meal per week has been linked with a lowered risk of both Alzheimer's and ...

Here’s our pick of the best probiotic and prebiotic ... can help improve your overall body health as well as your gut microbiome. Examples of these foods include mushrooms, garlic, onions ...