Beets are packed with nutrients and offer impressive health benefits, particularly in the areas of cardiovascular health and athletic performance. But these bitter and earthy root vegetables can take ...

Can you recall when your mother may have told you, "Eat your beets. They'll make you strong." How right she was. I've used beet root juice or powder, under medical supervision, to help certain, ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Popular beetroot juice supplements lower blood pressure and improve fitness in people with serious lung conditions, a new study has found. Chronic obstructive pulmonary disease (COPD) sufferers who ...

High blood pressure, or hypertension, is a silent killer that affects millions worldwide, often without obvious symptoms. Left unmanaged, it can lead to serious health issues such as heart attack, ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...

While beetroot juice offers health benefits such as enhanced circulation and endurance, it should be consumed in moderation, especially on an empty stomach. Beetroot juice has become a morning ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the body. Rich in iron, folate, vitamin C, and antioxidants, it enhances ...