Presence of magnesium in the body help maintain potassium and calcium stores. Research has found certain ... If you are taking a zinc supplement, Marinaccio recommends taking zinc with food because it ...

Plus many foods in the US are fortified, or intentionally enriched, with key nutrients to prevent deficiencies—so even if ...

We put Sunday to the test in New York, Florida, Minnesota, Ohio, and Colorado. Each tester saw a clear difference in their ...

Derived from the word pesce, the Italian word for fish, and "vegetarian", the pescetarian diet is an inclusive plant-based ...

A new study into the efficacy of vitamins has followed tens of thousands of people for more than six years. See what it has ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Stress and anxiety more generally can straddle all ages. Omega-3 again can help, or try ashwagandha, which comes in a variety ...

Insomnia, a common sleep disorder characterised by difficulty falling asleep, staying asleep, or awakening too early, can ...

There are tons of dishes you can do with fresh or canned pineapples. You can have them at any point of the day. They can be ...

Check if the supplement ... zinc and a blend of vitamins C, A, D, E, B, and CoQ10 to support your health holistically.

From Hailey Bieber’s collaboration with the upscale supermarket Erewhon to launch a supplement-filled smoothie to Kevin Hart ...

A country like India boasts a rich cultural heritage with well-established traditional health practices, including Ayurveda. However, achieving optimal well-being in the modern world presents unique ...