Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

Gummy calcium supplements may suit people who find swallowing tablets or capsules difficult. These gummies have cherry, orange, and strawberry flavors and are gluten-free.

Discover the best calcium supplements, according to dietitians. From capsules to powders, find the best choice for your body from brands like Thorne and Garden of Life. 9 Dietitian-Approved ...

Calcium supplements come in two main forms: Calcium carbonate -- found in products such as Caltrate 600, Os-Cal 500, Viactiv Calcium Chews, and store brands; Calcium citrate-- found in supplements ...

Calcium supplements can help you build strong bones. However, they may also cause negative health effects for many people.

Calcium supplements are taken to increase calcium levels. Common side effects include constipation, gas, and feeling bloated. Before taking a calcium supplement, talk with your health care ...

Kidney stones. If you make the mistake of taking higher doses of calcium supplements over the daily requirement of 1000-1300 mg per day, it could lead to the formation of kidney stones.

And studies have shown that taking supplements can also cause harm. “Clinical trials of calcium supplements at doses of 1,000 mg/day, however, have reported adverse effects, including ...

Calcium supplements may be linked to the development of colon polyps—small, benign growths that could ultimately develop into cancer, according to a new study.. There had been some belief that ...

Getting enough calcium is crucial for good bone health We're not telling anyone to stop taking calcium supplements if they need them. But too much of a good thing is usually bad. So don't overdo it.