Protein powder is a popular nutritional supplement that may help people meet nutritional goals, build muscle, and lose weight. The best protein powders contain natural ingredients, are third-party ...

Scientists have found that adding protein powder to the diet helps with weight loss, recovery after exercise, and building new muscle. This article explores the benefits and risks of using protein ...

Scientists have transformed beef offal into a protein-rich powder that could benefit the aged care and sport sectors, while adding value to the processing industry. A new protein rich powder made from ...

I’ve tried dozens of protein powders—plant-based, whey, organic and budget-friendly. I gravitate toward options with minimal ingredients, so I was excited to try Naked Egg White Protein Powder. I ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

In a recent study published in the journal Nutrients, researchers in the United States evaluated the impacts of varying carbohydrate (CHO) and sodium (Na) content in sports drinks (SD) and oral ...

Carbohydrate polymers possess the general chemical formula Cn(H2O)m, in that there are generally two hydrogen atoms for every oxygen atom, though the ratio between n and m may vary, and not all ...