"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, ...

An avocado a day keeps the doctor away. New research has found that eating one avocado every single day is associated with health benefits, including improved sleep and diet quality. “We do know from ...

So, should every woman over 40 be taking a CoQ10 supp? Ahead, read up on the many potential benefits of CoQ10 supplementation ...

Probiotics can be found in a variety of foods like yogurt, kombucha, and sourdough bread. Or, they can be purchased as ...

A new study builds on previous research that shows marijuana usage can contribute to cardiovascular risks. Research published in Heart, an international peer-reviewed journal, documents that adults ...

Intermittent fasting, a diet pattern that involves alternating between periods of fasting and eating, can lower blood pressure and help some people lose weight, past research has indicated. But an ...

New research has shown that over the long-term, standing more compared with sitting does not improve cardiovascular health (coronary heart disease, stroke and heart failure), and could increase the ...

Share on Pinterest Flossing may be a simple way to lower your risk of certain forms of cardiovascular disease, including stroke. DZ FILM/Getty Images Cardiovascular disease, including stroke, remains ...