We also like that methylcellulose is well studied, and it has the benefit of not being gassy. Citrucel Methycellulose Fiber Therapy Caplets provide additional fiber in a convenient caplet form.

Another soluble fiber used in over-the-counter supplements is methylcellulose. Methylcellulose is commonly found on the shelves in products such as Citrucel with SmartFiber, which is 100% soluble ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all about expressing yourself through visuals, movements ...

Our editors also may be in touch with follow-up questions. Therapy is an important tool that can help support mental health and well-being. Also known as talk therapy or psychotherapy, the ...

Keep in mind that many teens are in therapy today, trying to gain greater insight into the way they think, act and react. A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20% ...

Therapy is often an essential part of treatment for mental health concerns like depression or anxiety. What are you supposed to do if you can't afford it? Even with sliding scale payments, therapy ...

Wi-Fi routers might not be the sexiest gadgets, but you need a good one to keep everything else running smoothly. Whether you work from home or have a large family with a variety of computers ...

Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

They have medical training and are licensed to prescribe drugs. They are also trained in psychotherapy, or "talk" therapy, which aims to change a person's behaviors or thought patterns.

For those who don’t, regular doctor appointments or a sudden illness can lead to extreme financial hardship, making treatment, let alone a service like therapy, seem inaccessible. Luckily ...

People pursue counseling and therapy for a variety of reasons. Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions ...