Additionally, versatility has become a key differentiator. Consumers expect bike bags to perform equally well for urban commuting, weekend excursions, or long-distance bikepacking trips. This shift in ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form of ...

One year ago, on September 27 2024, Swiss junior cyclist Muriel Furrer died after an accident at her home World Championships in Zurich. Around an hour and a half passed between her crash and the ...

There are many reasons you might want to learn about the benefits of cycling. Maybe you’re curious about how your favourite pastime could impact your mental health and sleep patterns. Perhaps you’re ...

Cycling shoes can be intimidating—particularly the idea of wearing something that locks your feet right to your bike’s pedals. “Most folks will have one or two times that they tip over at a stoplight ...

While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...

Running and biking are two of the most popular ways to get some healthy physical activity in your day. But whether you should be running or cycling is a surprisingly complicated question to answer, ...

The Polar H9 is our selection for the best-value heart rate monitor in our heart rate monitors for cycling guide. That value ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...