A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Intermittent fasting has helped several people lose weight and have a healthier lifestyle.But does it mean anyone can try it?

Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Dr Masarat Jilani, a doctor who works with health company Jude, said: “The history of dieting is full of single-food diets, ...

IS IT just me or does everyone seem to be thin again? Almost overnight, Instagram appears to be filled with images of vastly ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Dr Vivienne Cox believes her previous diet of carbohydrates and sweet treats was helping prevent a life-long fatal condition ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!