The first thing to consider is what type of exercise you want to be doing at home -- is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

A rucker can burn 30% to 45% more calories doing the low-impact exercise than completing the workout without the extra weight, a former US Navy SEAL and fitness instructor explained to CNN last year.

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

Thankfully, I stumbled across this six-move dumbbell only workout from fitness trainer Fiona Judd. Come morning, afternoon or late evening, my local gym is always packed, meaning it's hard to get ...

The 52.5-pound limit for each dumbbell is more than enough for beginning lifters — experienced ones, too. Photo by Jack Seemer for Gear Patrol We found that the 5 to 52.5-pound weight range showcased ...

There’s still time to boost your fitness routine before summer—and ... The sale covers everything from pilates essentials to weightlifting gear, all of which are as durable as they are affordable.

These are the best products and gear for working out at home ... Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone ...

But who said you had to spend an arm and a leg to bring them into your home gym? I connected with fitness pros across the country in search of DIY solutions and homemade hacks that can mimic ...

From heated blankets to heated gloves and more, these heated winter gear items will keep you comfortable when temperatures plummet. As predicted, the 2023 Outdoor Retailer Snow Show was a feast of ...