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In a typical office environment, workers are interrupted approximately every three minutes by digital notifications, colleague requests, or their own wandering minds. Research from the University of ...

You do not need long hours or complex steps. Just a few mindful techniques can make a real difference in how you feel each day.

As people scroll on social media more and read books less, their ability to focus is weakening, says attention-span researcher Gloria Mark. Some of her earliest research, published in April 2004, ...

Add Yahoo as a preferred source to see more of our stories on Google. You've got work to do. Here's how to focus. (Getty Creative) (Kseniya Ovchinnikova via Getty Images) Focusing on work and other ...

Forbes contributors publish independent expert analyses and insights. University Professor writing about how best to lead workplaces We live in a world that glorifies “busyness”. The ability to juggle ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. The idea that attention spans can "break" has been spreading like ...

The use of social media is contributing to declining attention spans, emotional volatility, and compulsive behaviors among young people, reveals a new report by Nanyang Technological University, ...

Studies show that the average attention span is now only eight seconds. That's about as much time as it takes to read a few sentences before being distracted. Subscribe to our newsletter for the ...

Studies show that the average attention span is now only eight seconds. That's about as much time as it takes to read a few sentences before being distracted. A new national survey of 1,000 American ...