From supporting a healthy weight to reducing the risk of some cancers, the benefits of ground flaxseed are many. Health experts recommend ground flaxseed over the whole variety because the ground form ...

Best shared the vitamin she recommends to banish excess belly fat. Related: 'I'm a Longevity Expert, and This Is the One ...

One study of menopausal women, published in 2007, reported that 2 tablespoons of ground flaxseed mixed into cereal, juice, or yogurt twice a day cut their hot flashes in half. The intensity of ...

Eating more pomegranates, strawberries and walnuts could help improve memory among Alzheimer’s patients, a new study has ...

The heat is here, so what better time for frosty concoctions? I make smoothies and frozen creations of all sorts during the ...

It doesn’t take long in conversation with Tom Cartledge, the Nottingham Forest chairman, to realise that the dispute threatening the future of the City Ground has accelerated the possibilities ...

As the saying goes, your mileage may vary. Ground school is the first step a student pilot needs to take on the way to achieving most flight certificates and ratings, from a sport pilot ...

The Israeli military launched a new ground and air assault in central Gaza on Tuesday, as its forces ramp up attacks amid a deepening humanitarian crisis. The IDF claimed Tuesday afternoon local ...