Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's ...

This on-sale gadget is a quick and easy way to improve your hand grip. (Photos via Sarah DiMuro) This grip strengthener is made of heavy-duty plastic and reinforced metal alloy materials, making it ...

It is important that you have a good grip on the rods, bars and other parts of various gym equipment while working out. So, it is always a good idea to go for hand grip machines and work on improving ...

While working out, it is important that you have a good grip on the rods, bars and other gym equipment. So, it is always a good idea to go for handgrips and increase the strength of wrist and hand ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural drive and overall physiological resilience,” says Tzoumaris.

Most people know the muscles they want to target with each workout. Legs and chest are among the most popular options, but few ever set out to train their grip, despite it playing a significant role ...

Amazon Deal of the Day is here with incredible offers and discounts on hand grippers for men and women from premium brands such as Lifelong, Cockatoo, Fitness Mantra, Boldfit, and many more. You can ...