Taking vitamin D and omega-3 together may offer added benefits for your brain, heart, and bones. Learn what research shows.

Omega-3s are essential fats that you need to get through diet or supplements.What you can do: Eat more foods rich in omega-3s ...

Most healthy adults do not need to be taking Omega-3 supplements and can get as much of the fatty acids as they need from ...

Omega-3 fatty acids are healthy fats that can support heart health. Many people turn to them in an effort to fast-track heart health benefits, but they may not provide the desired outcome. We asked ...

A study found summer food insufficiency rose 4 percentage points among low-income households with children, while first-year Summer EBT participation was low and showed no measurable effect. Federal ...

Scientists are looking into whether fish oil, which is rich in omega-3s, is good for the gut microbiome and gut health. Find out where the research stands.

You should aim to get your omega-3 fix primarily through whole foods anyway – here's how.

It says: "It’s easy to assume that nutritional supplements like vitamins, minerals, antioxidants, herbal products and other ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it’s probably too soon to rush ...