Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider taking omega-3 supplements like fish oil pills -- especially if they're not getting enough ...

Dmitry Yaranov, a cardiologist, takes a few daily supplements to promote his heart health.Dmitry Yaranov/ Evgeniia Siiankovskaia/Getty Images Supplements can be helpful for heart health, according to ...

In a nutritional landscape often dominated by trends and conflicting advice, few nutrients have maintained such consistent scientific support as omega-3 fatty acids. These polyunsaturated fats, ...

Omega-3s are a particularly unusual family of fatty acids, which can be found in oily fish - Getty According to Parveen Yaqoob, an expert in omega-3 and professor of nutritional physiology at Reading ...

Diets rich in olive oil have been linked with longer, healthier lifespans and a lower risk of heart disease. but there's no ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one of them? It is estimated that there are more than 100,000 different dietary ...

Taking certain omega-3 fatty acid supplements during pregnancy can reduce the risk of childhood asthma by almost one third, according to a new study from the Copenhagen Prospective Studies on Asthma ...