Omega-3 supplements are considered by many to be a good choice for brain health, but a new study suggests that may not always be the case. In older adults, the researchers found, omega-3s might ...

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge ...

Considering an omega-3 supplement? A pharmacist shares what to look for and who should take one.

If you’re taking an omega-3 fish oil or algae supplement to stave off Alzheimer’s disease and dementia, take note: A new clinical trial finds these supplements did nothing to improve memory, cognition ...

While I’m not particularly smart, still: I would like to hang on to whatever level of intelligence I do possess. That’s especially true since I saw the impact of advanced-stage dementia on my father; ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Take a walk down the drugstore vitamin aisle, and you'll see one word over and over: omega-3s. Omega-3s are a type of polyunsaturated fatty acid that play an essential role in heart and brain health.

Adding vitamins and supplements to your daily routine can help you stay healthy in the long run. It’s an easy step toward better living. This guide lists top-rated supplements based on Amazon reviews ...

A longevity clinic has named creatine, collagen, omega-3s, magnesium glycinate and vitamin D3+K2 as its top supplements for 2026. An internal medicine expert explains what the science actually says.

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one of them? It is estimated that there are more than 100,000 different dietary ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...