Discover the foods that naturally clean teeth, fight bacteria, and strengthen enamel. These kitchen staples deliver dental benefits dentists rarely mention.

Ayurveda, India's ancient healing system, offers a holistic approach to oral care, emphasizing natural herbs for healthy teeth and gums. Ingredients like Akarkara, Babul, and Neem possess ...

9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...

Once again, if you absolutely must, he recommends waiting at least 10-15 minutes before putting any liquids in your mouth to allow the fluoride to settle and strengthen your enamel. 3 ...