Intermittent fasting is an eating schedule in which you go for extended periods in a fasted state. What that may have to do with testosterone levels.

Intermittent fasting focuses on "when" you eat, rather than "what" or "how much." It involves cycling between periods of eating and fasting, with a common schedule being 18 hours of fasting and a ...

“Intermittent fasting can facilitate weight loss with little to no adverse side effects. Best of all, it’s free, and it can help add structure to your eating routine without much variance in ...

Most intermittent fasting diets recommend cutting back to 500-600 calories on fasting days. In general, for many people, this would be medically safer and easier than not eating at all on those days.

Intermittent fasting has become a popular diet backed by celebrities and fitness experts for its short-term weight loss benefits, but new research from the American Heart Association suggests that ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals ...

Intermittent fasting focuses on the timing of your meals. It focuses on time specific eating windows that may include mealtime slots such as fasting for 16 hours and only eating for eight hours of ...

What the science says about intermittent fasting. The data are mixed on whether intermittent fasting can help you lose weight. As a doctor, here’s my advice: Try the Mediterranean diet instead.

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair follicles. Dermatologist Dr. Brendan Camp discusses the research.

One popular approach might be intermittent fasting, but a new study says you might want to think twice if having a full head of hair is important to you. As the new year arrives, many will ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls who were eating a regular diet, a new study found.