Medically reviewed by Arno Kroner, DAOM Key Takeaways There is no “best” time to drink green tea for blood pressure, but ...

Coffee contains caffeine and other compounds that may help reduce body weight. Drinking green tea may slightly increase ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

If you simply want to cut back on coffee or find yourself approaching the 400-milligram daily recommendation for most adults, green tea is a great alternative, containing at least three times less ...

Many people rely on coffee to get them going in the morning with a hefty dose of caffeine. But as a gentle afternoon pick-me-up or a cozy nighttime sip, nothing hits like a steamy cup of tea. If it's ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Green tea is rich in beneficial plant compounds, but sipping on the tea isn't completely risk-free. Many of the active compounds in green tea interfere with some medications, like blood thinners and ...

One nutrition trend forecast for 2025 is a boom in tea drinking — including predictions that vintage-inspired adult tea parties could replace happy hour among certain demographics. We’ll eventually ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

A cup a day keeps the blues away.