Green tea, a popular beverage enjoyed worldwide, has long been praised for its potential health benefits. Derived from the ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Discover the reasons why experts recommend this powerful drink to support your metabolism and weight management goals.

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Green tea is a much-loved ancient remedy dating back to the early days of Traditional Chinese Medicine. You’ve probably heard about its disease-fighting antioxidants, which can slow brain aging, ...

From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you? While all teas are high in antioxidants, green teas (including matcha, jasmine, and hojicha) ...

Whenever I order a cup of green tea at breakfast — or refuse coffee — people assume it's because I'm on a health kick. "Trying to cut back on caffeine?" they ask. "Want to kick your coffee habit?" ...

One nutrition trend forecast for 2025 is a boom in tea drinking — including predictions that vintage-inspired adult tea parties could replace happy hour among certain demographics. We’ll eventually ...

Green tea and black tea, both from Camellia sinensis, offer distinct health advantages. Green tea, minimally processed, boasts catechins for metabolism and blood sugar control. Black tea, fully ...

When it comes to skincare, the internet is packed with quick fixes and miracle drinks promising radiant skin. From sipping lemon water at sunrise to downing cups of green tea through the day, everyone ...

You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This ...