Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MS Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Lean into your health goals and personal preferences when deciding between green tea and black coffee for your morning wake-up routine.

“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, ...

Green tea is a much-loved ancient remedy dating back to the early days of Traditional Chinese Medicine. You’ve probably heard about its disease-fighting antioxidants, which can slow brain aging, ...

One nutrition trend forecast for 2025 is a boom in tea drinking — including predictions that vintage-inspired adult tea parties could replace happy hour among certain demographics. We’ll eventually ...

Green tea is rich in beneficial plant compounds, but sipping on the tea isn’t completely risk-free. Many of the active compounds in green tea interfere with some medications, like blood thinners and ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This ...