“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides alertness and a feeling of satiety.” There’s usually between 40–70 milligrams per ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Green tea is lauded for its many health benefits, so it's only natural to ...

One nutrition trend forecast for 2025 is a boom in tea drinking — including predictions that vintage-inspired adult tea parties could replace happy hour among certain demographics. We’ll eventually ...

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...

But is the bulk of the mind- and mood-boosting magic credited to a single compound in green tea? And what precise benefits does green tea offer that translates to happier, healthier days and years?

Green tea is rich in beneficial plant compounds, but sipping on the tea isn’t completely risk-free. Many of the active compounds in green tea interfere with some medications, like blood thinners and ...

You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This ...

A lesser-known, so-called "immortality herb" is turning heads for its potential to increase metabolism, lower cholesterol and reduce inflammation while promoting longevity. Herb your enthusiasm!