Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Green tea is lauded for its many health benefits, so it's only natural to ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

The Antioxidant Revolution Hidden in Your Cup Something remarkable happens when hot water meets tea leaves. Tea is among the ...

Green tea is a much-loved ancient remedy dating back to the early days of Traditional Chinese Medicine. You’ve probably heard about its disease-fighting antioxidants, which can slow brain aging, ...

Green tea is rich in beneficial plant compounds, but sipping on the tea isn’t completely risk-free. Many of the active compounds in green tea interfere with some medications, like blood thinners and ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

When it comes to skincare, the internet is packed with quick fixes and miracle drinks promising radiant skin. From sipping lemon water at sunrise to downing cups of green tea through the day, everyone ...

You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This ...