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Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken ...
Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...
Whether you're tossing and turning or waking up with leg cramps, magnesium might be your new bedside BFF – if it actually works.
When it comes to food, green is often shorthand for health. If it’s green, the prevailing wisdom is it must be good for you.
Verywell Health on MSN
9 Foods With More Magnesium Than Almonds
Medically reviewed by Maggie Moon, MS, RD Magnesium is essential for bone health, muscle function, and blood pressure, but ...
In the sweltering summer heat, some Americans are reaching for an unconventional source of hydration: pickle juice. Whether it's athletes with a salty craving or frugal fans of fermented foods, pickle ...
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