Corn starch, popularly known as Maizena (remember that Maizena is the brand name) is an indispensable ingredient in gastronomy and present in every kitchen, but its versatility is quite surprising.

Cornstarch, also called maize starch or corn flour in the U.S., is the starch found in corn grains. It is a fine, white powder made from the endosperm or the starchy part of corn kernels.

Dietitians discuss corn's nutritional value, benefits, side effects and the healthiest way to cook corn. Soak up Summer With a Waterproof Phone Pouch, $10 Sandals, More IE 11 is not supported.

But most of us are consuming less whole corn and far more processed corn in the form of corn oil, corn starch, cornmeal, and high fructose corn syrup—which can contribute to adverse health ...

Once corn is picked, though, the sugar it contains begins converting to starch, so ideally you’d eat it on the same day. To slow the process, keep corn on the cob in its husk and cold until you ...

Pan roast the corn for five minutes over medium heat, or until dried out and popping a little. Blitz up half of the corn in a small food processor.

One cup of corn also contains 934 micrograms of lutein and zeaxanthin (less than peas, but more than carrots), which may support your eyesight. Corn is also a good source of the heart-healthy ...