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We asked a dietitian which type of oatmeal is healthiest

Oatmeal is a versatile, fiber-rich whole grain food that can support heart health and weight management. Since there are a few different varieties, we asked Lindsay Malone, MS, RDN, LD, a clinical ...
El Cronista

Oatmeal vs. Granola: What’s the Difference and Which Is Better for Breakfast?

Oatmeal or granola? What is the difference? Oatmeal is a whole grain cereal that can be found in different formats depending ...
AOL

Is Yogurt or Oatmeal a Healthier Breakfast? Dietitian Weighs in

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...
NBC DFW

Can eating oatmeal daily get rid of constipation? Dietitians weigh in

Oatmeal is a versatile, nutritious breakfast. Each bowl packs impressive health benefits, from lowering cholesterol to stabilizing blood sugar and aiding with weight management. It’s a good source of ...

I'm a Dietitian—These Are the Only Cereals I Recommend

These whole-grain healthy cereals are low in saturated fat and added sugars and packed with protein and fiber to keep you ...

For your health—can your breakfast help lower cancer risk?

Don't sleep on the cancer prevention benefits of a healthy breakfast. Whether it's oatmeal, whole-wheat toast, berries in ...

A cheap breakfast you already know can lower your bad cholesterol naturally, but most people prepare it wrong by skipping one simple step

Oatmeal can lower bad cholesterol, but you might be preparing it wrong. Learn the one step to make your breakfast truly heart ...