Every morning, I pad down the stairs, take a shot of the liquid probiotic Symprove while the kettle boils, squeeze some lemon into my mug, add a pinch of salt, and pour in hot water in to make a zingy ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...

Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware that they need to lower their sodium intake. But to what extent is it ...

Most Americans consume more than the recommended amount of daily sodium. The Centers for Disease Control and Prevention (CDC) warns that too much salt in the diet can harm your health. However, some ...

A day at the beach can do wonders for your soul—and your strands. Sure, it may leave your skin feeling tight, but there’s nothing like a dip in the ocean to leave your hair looking perfectly tousled ...

Salt used to be the most ordinary kitchen staple, but it has gone gourmet. With the tempting array in grocery and specialty stores, it can be hard to know what to reach for. Then there’s the question ...