These vibrant green beans, often served as appetisers in Japanese restaurants, are not just a culinary delight but also a powerhouse of nutrients. Let’s delve into the nutritional benefits of ...

This low calorie, nutrient dense fruit comes with a host of health benefits. It’s high in vitamin C and antioxidants, can benefit your heart and immune system, and more. Grapefruit is a tropical ...

People have enjoyed pomegranates since ancient times for their health benefits. Modern research has found that the antioxidants in pomegranates can help protect your heart. The anti-inflammatory ...

The oldest living person of Japanese descent in the United States, according to the Gerontology Research Group, Miwa prefers to focus on the times when she was happiest. She’s lived through the ...

WATCH: All you need to know about the Japanese royal family Despite its ancient history, some of the early emperors have been disputed, with many of them viewed as legendary figures as opposed to ...

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Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against heart disease. Peanuts (Arachis ...

Today, research supports many of the potential benefits of spirulina, and researchers continue to study its potential for treating health concerns. Spirulina is available in powder, capsule ...

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Such imperiousness and exactitude align with what Mr. Kobayashi, the first Japanese chef to earn three Michelin stars for a restaurant in Paris, said he had learned from one of his earliest ...