Researchers are warning of "internal jet lag." A new study highlighted a group of young mental health patients who appeared to have jet lag symptoms -- even though they didn't travel. You’re running ...

When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet lag.

WASHINGTON - The holiday travel season is here, and many people are packing their bags, setting alarms for early flights, and ...

INDIANAPOLIS (WISH)– Dr. Janel Gordon offers insights on minimizing jet lag through pre-travel adjustments and mindful habits. Jet lag symptoms, including exhaustion and upset stomach, can be ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. “Without any change in routine, the human body will adjust to ...

During holiday travel, long flights and unfamiliar beds can disrupt our sleep habits so clinical psychologist Dr. Michael Breus joins TODAY to share tips to help people get quality sleep including ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve probably tried the standard advice—like staying hydrated and adjusting to the ...

A total of 4.4 billion passengers boarded airplanes across the globe in 2023; experts estimate between 5 and 5.5 billion will take flight this year. Depending on the study, somewhere between 60% and ...

An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking ...

What is the difference between travel lag and jet lag? After identifying this, what can business travellers can do to reduce the negative impact? To help answer this, Digital Journal has heard from ...

A federal appeals court overturned the FDA's rejection of Hetlioz, a jet lag treatment from Vanda Pharmaceuticals, the company said Monday. The company submitted a new drug application to the FDA in ...