Researchers are warning of "internal jet lag." A new study highlighted a group of young mental health patients who appeared to have jet lag symptoms -- even though they didn't travel. You’re running ...

When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet lag.

Airplane taking off In the Phase 3 JET8 study (N=318), patients underwent a circadian challenge of 8 hours in advance to their usual bedtime. Vanda announced that the Food and Drug Administration (FDA ...

Jet lag, the dreaded consequence of crossing multiple time zones, can wreak havoc on your body and shake up your travel plans. From headaches, to fatigue, to insomnia, jet lag can leave you feeling ...

Jet lag is a temporary sleep problem a person may experience when traveling across multiple time zones. It can affect people in many ways, including gastrointestinal symptoms such as constipation. Jet ...

INDIANAPOLIS (WISH)– Dr. Janel Gordon offers insights on minimizing jet lag through pre-travel adjustments and mindful habits. Jet lag symptoms, including exhaustion and upset stomach, can be ...

During holiday travel, long flights and unfamiliar beds can disrupt our sleep habits so clinical psychologist Dr. Michael Breus joins TODAY to share tips to help people get quality sleep including ...

This article originally appeared on the Crew blog. In a couple of weeks I’m flying to Europe, so I’ve been thinking about jet lag recently and how to overcome it. I’ve been overseas a few times before ...

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Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve probably tried the standard advice—like staying hydrated and adjusting to the ...

An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking ...

What is the difference between travel lag and jet lag? After identifying this, what can business travellers can do to reduce the negative impact? To help answer this, Digital Journal has heard from ...