Jet lag, the dreaded consequence of crossing multiple time zones, can wreak havoc on your body and shake up your travel plans. From headaches, to fatigue, to insomnia, jet lag can leave you feeling ...

Researchers are warning of "internal jet lag." A new study highlighted a group of young mental health patients who appeared to have jet lag symptoms -- even though they didn't travel. You’re running ...

During holiday travel, long flights and unfamiliar beds can disrupt our sleep habits so clinical psychologist Dr. Michael Breus joins TODAY to share tips to help people get quality sleep including ...

Any traveler who crosses multiple time zones is likely to experience jet lag. The good news, however, is that jet lag can be prevented. Whether you're traveling for the upcoming holidays or a business ...

Jet lag can derail your travel experience as your brain and body struggle to adjust to a new time zone. Strategies like supplements, caffeine, or naps can help, but don't fix the root cause of jet lag ...

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INDIANAPOLIS (WISH)– Dr. Janel Gordon offers insights on minimizing jet lag through pre-travel adjustments and mindful habits. Jet lag symptoms, including exhaustion and upset stomach, can be ...

Business travelers don’t have the luxury of time to recover before they have to attend meetings or get stuck into work, so overcoming jet lag as fast as possible is a priority. Tahmid Choudhury ...

Why do some people get jet lag and others don't? Sleep experts share their insight on jet lag prevention, including how to avoid it on your next trip. Traveling is the best. New places! New foods! New ...

An NAD+ drip that leaves you hot, achy and running to the toilet to vomit? That’s so 2024. NAD+ — a coenzyme in involved in things like energy production and DNA repair — has been the hot biohacking ...

A federal appeals court overturned the FDA's rejection of Hetlioz, a jet lag treatment from Vanda Pharmaceuticals, the company said Monday. The company submitted a new drug application to the FDA in ...

Shares of Vanda rose after a federal appeals court overturned the FDA's rejection of the company's jet lag drug Hetlioz. The stock was up 6.5% to $4.65 on Monday, but is still down 11% so far this ...