Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Dehydration and electrolyte imbalances can cause leg cramps. Pregnancy, certain conditions, and medications can increase your ...

If painful leg cramps have woken you up in the middle of the night, the condition can be both scary and confusing. You may think it’s due to the position you’re sleeping in — but there’s more to know ...

Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The contractions, the twisting, the spasms, ugh! Naturally, you start to wonder, what causes leg cramps ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Stretching or applying heat or ice can help relieve a muscular cramp. For more persistent cramps, such as menstrual cramps, over-the-counter (OTC) pain relief may help. Cramps are involuntary ...

Researchers developed and conducted a cross-sectional survey to examine the prevalence and characteristics of leg cramps in 294 primary care patients (with a mean age of 46.5 years), with 51.7% ...

There are several potential benefits to reducing your carb intake, including weight loss and improved heart health, according to The Nutrition Source. But the shift to a low-carb diet can cause some ...

Molds and other forms of fungal growth can pose serious health risks. This is particularly true when their growth is extensive or there’s long-standing ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...