Lemongrass Tea Health Benefits: Lemongrass is one of the most popular foods that is known to offer a variety of health benefits due to its rich content of vitamins, antioxidants, and essential oils.

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

Green tea and lemongrass offer potent anti-inflammatory and calming benefits, effectively targeting headaches caused by ...

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...