Pure Encapsulations Vitamin D3 gets our pick as the best high dose ... product meets its required specifications. Thorne Vitamin D/K2 Liquid wins our vote because it’s one of the few vitamin ...

The best supplements for men who work out to support recovery, hydration, and overall health—tested and expert-approved.

You can take either a vitamin D2 or D3 supplement, but D3 increases levels more than D2. Here's how to get vitamin D in your diet, what to look for in a vitamin D supplement, and how often you ...

Vitamin K2, or menaquinone (MK), is a type of vitamin K. Vitamin K is a collection of compounds the body needs to function. The K2 type may benefit bone, blood, and heart health. Vitamin K2 is ...

Dr Sam Oliver, a reader in sport and exercise science at Bangor University, says: “From October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement might ...

But if you’re concerned about not getting enough nutrients, you may consider taking a vitamin deficiency test. These typically require a small blood sample, come with mail-back packaging ...

I’m going to start with some housekeeping. The first thing to say about vitamin D is it’s actually not a vitamin at all (yes, really) – you can sometimes get it through your diet ...

There are two types of vitamin D supplements: D2 (ergocalciferol) and D3 (cholecalciferol). They are both considered good for keeping your bones healthy. Always talk to your doctor before ...

A vitamin deficiency may be the cause of your damaged hair or hair loss. Including these vitamins in your diet may help support hair growth. Sean Jackson is a creative copywriter living in Florida.

Nano-Liposomal® Vitamin C (3000mg) Drink Mix offers a robust dose of Vitamin C, a vital antioxidant that supports immune function, collagen production, and protection against oxidative stress.

Vitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the health and well-being of our bodies. Though it may be best known amongst skincare enthusiasts ...