Sticking to this regular regimen throughout the day might help more than just your back—it could boost focus and reduce ...

Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot ...

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief ...

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

There are numerous possible causes of lower back pain. In some cases, it may be due to a serious condition such as degenerative disk disease or cancer. Doctors can diagnose the cause of lower back ...

The root cause of the back pain, however, has not been addressed. Unbeknownst to many, tight and/or weak hip flexors can also ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...

Kylie Jenner is opening up about undergoing stem cell therapy after experiencing “chronic back pain” for almost three years.

Australians are discovering the walking shoes designed to support posture, reduce pain and make every step feel easier. Good ...