In a recent study published in the journal Mindfulness, researchers examine the prevalence ... They are frequently associated ...

The man credited with starting Methodism was in many ways a man of his time and place. John Wesley supported the crown, not the revolution. He had an unhappy marriage but never divorced.

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An ...

My title is Senior Features Writer, which is a license to write about absolutely anything if I can connect it to technology (I can). I’ve been at PCMag since 2011 and have covered the ...

I purchased four total because I know some people holding onto things that are difficult to let go of. It’s a great way to ...

This title is part of a longer publication history. The full run of this journal will be searched. TITLE HISTORY A title history is the publication history of a journal and includes a listing of the ...

Apps including Calm, Headspace, and Ninja Focus are designed to help children stay calm, increase their focus, and sleep better. My title is Senior Features Writer, which is a license to write ...

as well as set goals and write in a gratitude journal. Unlike some guided meditation app options, all of the sessions on the Unplug app are filmed at the Los Angeles studio, so it really feels ...

Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for anyone ...

Small wonder that parties like the DMK and the Trinamool Congress have objected to the meditation, calling it campaigning “by other means.” Modi knows that such protests will come to nought as ...

This title is part of a longer publication history. The full run of this journal will be searched. TITLE HISTORY A title history is the publication history of a journal and includes a listing of the ...

It’s likely that you regularly come across or work with PDF files — they’re ubiquitous in today’s cross-platform world. Often, you can use free software to view or comment on a PDF file.