The beneficial effects were seen with a combination of four nutrients—folic acid, choline, betaine, and vitamin B12. The authors stress that the best way to prevent fetal alcohol spectrum ...

Methionine is an amino acid that produces several important molecules in your body. Here's a detailed look at how it works, sources and potential side effects.

How to protect your skin from the effects of alcohol during the holidays. We can see on your face that you aren’t taking precautions to prevent damage. By Morayo Ogunbayo. 32 minutes ago.

There are ways to mitigate alcohol’s effects on the body’s largest organ, however. Take vitamins Alcohol depletes many of your body’s natural nutrients, so getting them back is one way to ...