Plum Village has hosted many mindfulness programs, workshops, and talks. The Plum Village is a completely free app that lets you explore this wealth of information from your smartphone.

Mindfulness through Kabir's doha Hi I am Manish ... Kabir’s call to “wake up” is a powerful invitation to break free from this slumber and engage fully with life as it is happening.

you get a free app tied to a wearable device you have to pay for. Developed by physicians and neuroscientists at the University of Pittsburgh, this mindfulness-based stress reduction app works by ...

Sara will lead you through themes of mindfulness, speaking further around strengthening healthy coping strategies, enriching support networks, and finding things that bring joy to our lives.

If I could give it 0 stars, I would. Express Scripts has an unethical and bullying business model just shy of "I'm not *saying* me or my compadres would burn down your pharmacy if you don't pay me ...

Menstruation challenges can be eased with mindfulness techniques, period pain relief creams, and period panties, promoting a positive period experience and menstrual health. Mindfulness aids in ...

Apps including Calm, Headspace, and Ninja Focus are designed to help children stay calm, increase their focus, and sleep better. My title is Senior Features Writer, which is a license to write ...

More than just spaces of aesthetic beauty, public parks such as Japanese Friendship Garden in San Diego also promote mindfulness and environmental stewardship. Visiting a public garden nowadays is ...

Free checking accounts don't charge monthly service fees. Many of them also offer free overdraft protection and reimburse a certain amount in out-of-network ATM fees each month. These types of ...

In recent years, the concept of mindfulness has transcended the boundaries of mental and emotional well-being to impact other areas of life, including personal finance. Financial mindfulness is an ...

SoFi’s online Checking and Savings account offers competitive interest rates on both checking and savings, and customers have access to a large, free ATM network. Interest rate: Checking ...