The most common causes of body aches without a fever include stress, sleep deprivation, or a viral infection.

Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth Gardner, ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

A neck and shoulder relaxer if you often find yourself at the end of the day with a stiff, uncomfortable neck A bottle of Drop It, which naturally reduces wine sulfates and tannins so you’re less ...

When spring flowers bloom or fall leaves scatter, millions reach for tissues to combat the familiar sneezing and itchy eyes of seasonal allergies. Yet a lesser-known consequence lurks beneath these ...

Still dealing with a tight hip or weak glute—despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been pregnant off and on for the past decade, and I’ve grappled with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

If you're looking for a memory foam mattress for back and hip pain, this weekend is the time to shop. Labor Day ushers in some of the year's strongest deals we'll see for the best memory foam ...