These speedy add-ons to your daily routine will help maintain muscle and mobility The idea of starting a new workout regime can be daunting – you need to find extra hours, a plan and motivation.

‘When it comes to maintaining muscle mass, strength and power, it’s not just about the quantity of food you eat, but the quality, too,’ says Rob Hobson, registered nutritionist and author of ...

Mullin is also a fan of Naked Cashmere’s sweaters, and she’s particularly “obsessed” with the brand’s turtleneck. The sweater’s boxy fit and extra-long sleeves are offset by its ...

The reality star explains the reasoning behind her gray sweater at the Met Gala ANGELA WEISS/AFP via Getty Kim Kardashian knows how to get people talking at the Met Gala. The reality star ...

If you’re a runner doing all the right things to improve your performance—such as taking time to warm up properly, varying your sessions and making sure you consume enough carbs before and ...

New research being presented at the European Congress on Obesity (ECO) in Venice, Italy (12–15 May) has found that poor muscle health is associated with a higher risk of an early death in people ...

A fecal immunochemical test (FIT), which detects blood in the stool, is a less invasive way that people at average risk of colon cancer can check their colon health at home. Along with being less ...

View all 2007 Honda Fit specs. The good: The bad: Starting msrp listed lowest to highest price The Fit — yes, it’s called the Fit — is Honda’s entry in the growing class of shrinking cars.

With good features, a slim build and a great price the Huawei Watch Fit 3 gets our approval. If you’re looking at the likes of a Pixel Watch 2/Apple Watch SE it’s a really strong competitor.

Google is killing off the Google Fit APIs. The platform originally existed to sync health data from third-party fitness devices to your Google account, but now it's being killed off. Deprecation ...

As part of the ensemble, the Skims founder hastily draped a gray sweater over her shoulders as she posed on the carpet. While some onlookers were stunned by Kardashian’s small waist in her ...

Best alpaca wool: Peruvian Connection Basket Motif Pullover - See at Peruvian Connection Made in Peru with an Alpaca wool blend, this turtleneck ... Classic-Fit Crewneck Sweater - See at J.