“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

Magnesium is essential for supporting muscle and nerve function, producing proteins and energy, and regulating blood sugar and blood pressure. Taking magnesium supplements may help improve health ...

Penetrex is a topical cream marketed for joint and muscle pain relief. The cream is formulated with Arnica, Vitamin B6, MSM, and Boswellia. Amazon Prime Day 2025 runs from July 8 through July 11. If ...

Whether you're stuck hunched over a desk all day or going hard in the gym, tight, sore muscles are a common struggle. For many, the quick fix is a muscle massage rub; a targeted way to release tension ...

When muscle pain strikes, many reach for over-the-counter pain relievers without considering what might be missing from their body. Magnesium, an essential mineral involved in hundreds of biochemical ...

There’s never a right time to experience joint or muscle aches. Stocking your wellness collection with fast-acting products, like the Penetrex Joint and Muscle Relief Cream, is key to soothing ...

Trigger point injections may help relieve chronic muscle pain, including pain in your neck. These injections target “knots” in your muscles called trigger points that can cause pain, stiffness, and ...

Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse. The ...