Scientists have long found that mild to moderate physical exercise can temporarily relieve nasal congestion. Push-ups, for example, can provide quick relief by opening your nasal passages and reducing ...

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Afrin works fast for temporary congestion relief but should not be used for more than three days.Flonase provides long-term relief for nasal ...

Most people have lain awake at some point, staring at the ceiling, breathing through one nostril like it’s the only one they ...

If you mention Afrin in front of a group of people, you’ll get a range of reactions. “That stuff works magic,” one of my Instagram followers responded to a story asking about the med. “I’ve heard it ...

Nasal congestion can be annoying, making it difficult to breathe and focus on daily tasks. While over-the-counter medications ...

– SoundHealth, a medical technology company leveraging artificial intelligence and medical science, recently announced it has received U.S. Food and Drug Administration (FDA) approval for pediatric ...

PARSIPPANY, N.J., Nov. 20, 2025 /PRNewswire/ -- Mucinex, a Reckitt brand and the #1 physician-trusted cough and cold brand*, is expanding its portfolio with the launch of Mucinex Clear & Cool Saline ...

A recent study has identified an unexpected method for easing nasal congestion that requires no medication or prescription.

What is post-nasal drip? Is it actually not a disease?Post-nasal drip, as the name suggests, is a condition where nasal mucus ...

In February 2026, I underwent surgery for a deviated nasal septum. Eight months have passed since then, so I would like to ...