Scientists have long found that mild to moderate physical exercise can temporarily relieve nasal congestion. Push-ups, for example, can provide quick relief by opening your nasal passages and reducing ...

A recent study has identified an unexpected method for easing nasal congestion that requires no medication or prescription.

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways Afrin works fast for temporary congestion relief but should not be used for more than three days.Flonase provides long-term relief for nasal ...

Nasal congestion can be annoying, making it difficult to breathe and focus on daily tasks. While over-the-counter medications ...

If you mention Afrin in front of a group of people, you’ll get a range of reactions. “That stuff works magic,” one of my Instagram followers responded to a story asking about the med. “I’ve heard it ...

– SoundHealth, a medical technology company leveraging artificial intelligence and medical science, recently announced it has received U.S. Food and Drug Administration (FDA) approval for pediatric ...

Most people have lain awake at some point, staring at the ceiling, breathing through one nostril like it’s the only one they ...

PARSIPPANY, N.J., Nov. 20, 2025 /PRNewswire/ -- Mucinex, a Reckitt brand and the #1 physician-trusted cough and cold brand*, is expanding its portfolio with the launch of Mucinex Clear & Cool Saline ...

Nasal decongestant sprays are a popular remedy for relieving nasal congestion caused by colds, allergies and sinus infections. These sprays provide quick relief allowing for easier breathing. However, ...

September 25th, passing the markOutpatient day. By this time, the nasal congestion was gone. I braced myself when I heard there would be no anesthesia for removing the stitches. When the instr ...

In February 2026, I underwent surgery for a deviated nasal septum. Eight months have passed since then, so I would like to ...