Here’s our process. If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among people who get limited sun exposure, as well as people with ...

A vitamin D deficiency may cause hair loss. As vitamin D helps hair follicles grow, low vitamin D levels can affect hair growth. Low vitamin day may be present in people with alopecia. Vitamin D ...

It's similar to B vitamins and that's why your pee is often a bright color not long after you take them (vitamin B2 aka riboflavin is the particular reason for this) – your body has taken what ...

May 2, 2024 — A new study sheds light on the complexities of achieving optimal vitamin D status across diverse populations. Despite substantial research on the determinants of vitamin D ...

But there’s one vitamin, try as you might by eating well, that you will need to supplement in autumn and winter: vitamin D. You can blame it on the weather. Dr Sam Oliver, a reader in sport and ...

A vitamin deficiency may be the cause of your damaged hair or hair loss. Including these vitamins in your diet may help support hair growth. Sean Jackson is a creative copywriter living in Florida.

There are many health benefits of vitamin D, from reducing inflammation to boosting your mood. But despite its importance, ...

No, this isn’t a ruse—this magical solution actually does exist, and you’ve likely already heard of it or currently house it in your skin care stash: a vitamin C serum. In addition to ...

Vitamin B12 For High Cholesterol: Incorporating these vibrant, yellow treasures into your diet could be a game-changer for maintaining healthy cholesterol levels. Power of Ayurvedic remedies for ...

Here’s our process. Finding the best vitamin D supplement can depend on various factors, such as age, dose, and how they are taken. Mindbodygreen, Ritual, and NOW are some of the best brands for ...