Nutritional yeast, which is typically sold in powder or flake form, is often a diet staple for vegans “because it’s loaded with B12, a nutrient that’s hard to get enough of without animal ...

Nutritional yeast, the cheesy-tasting cousin of brewer’s or baker’s yeast, has gained popularity in recent years due to the growing interest in plant-based diets. Nutritional yeast is rich in ...

This pantry staple is a secret weapon for plant-based cooking. MICHELLE LEE PHOTOGRAPHY/GETTY IMAGES Nutritional yeast—or “nooch,” as it’s lovingly referred to by fans—is an ...

Nutritional yeast also contains “well above your daily requirements for B12 and other B-vitamins,” Galati says. If you’re a vegan, then nutritional yeast may be a good way to add some extra ...

Is nutritional yeast good for you? Yes! “Nutritional yeast contains all nine essential amino acids, i.e. the ones you have to get through food that we don’t make in our bodies,” says F&W ...

Nutritional yeast is best known as a great vegan source of the B vitamins (B6, B12, thiamine, folate, niacin, riboflavin), says Pelitera. “In fact, it is one of the very few vegan sources of B12 ...

Hold the parm, pass the nooch. The plant-based seasoning, officially called nutritional yeast, has long been a go-to for vegans looking to give their food a savory, umami boost. But it’s not ...

But much like miso paste, nutritional yeast will last a very long time — like, U.S.-representative-term-long — when stored airtight in a cool, dry place. So I had ample time to figure things out.

Brewer’s yeast is available as powder, tablets, and capsules. Most of the time, doctors recommend taking 1–2 tablespoons of powder or flakes, equivalent to 15–30 grams.