There are few things worse than lying in your bed and not being able to fall asleep. Sadly, insomnia or a general lack of sleep tends to have a compound effect. Not sleeping enough often makes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU STICK to a relaxing bedtime routine but still struggle to get the sleep you need, you may find ...

Alzheimer's hope: Sleep aid blocks up to 40% more harmful tau deposits By Bronwyn Thompson June 01, 2025 Treatment with lemborexant (right) resulted in larger volume in the hippocampus (central purple ...

A startup called Sleep.ai said today it has raised $5.5 million in venture capital funding to try and help everyone get a better night’s rest by leveraging what it says is the world’s most in-depth ...