Add Yahoo as a preferred source to see more of our stories on Google. Built to last, this steel bar features a chrome finish to help resist moisture, rust, corrosion, scratches, and scrapes. Its ...

In Olympic weightlifting, a single kilogram plate can be the difference between gold and silver. As much as possible, elite athletes must use everything they can to their advantage. One of these ...

Strongway Gym Supplies has broadened its weight training range with a carefully developed selection of plates, bars, and combinations designed to meet the needs of home fitness enthusiasts. Emphasis ...

The type of bar matters when it comes to how it bends and recoils, but why is still a mystery. I think it partly comes down to preference. As someone who has spent a lot of time lifting weights ...

Strongway Gym Supplies has added to its line of home strength training equipment by releasing its 7ft Olympic barbell and weight training sets. The barbell was made to support a variety of compound ...

If you’re serious about strength training, there are few pieces of workout equipment that make more sense to buy than a barbell. These versatile instruments work for people of all age and at every ...

If you follow the evolution of strength training over the past half century. you’ll see a curve leading away from weights and then back to it. Barbell lifts—squats, deadlifts and the Olympic movements ...