If you're trying to take better care of your vision, consider getting more of these three essential vitamins that offer serious benefits for your eye health.

CHICAGO — A vitamin-rich diet lowers the risk of contracting macular degeneration, the leading cause of blindness among the elderly in developed countries, researchers said Tuesday.

Steaming is the best way to preserve a maximum of vitamins and minerals, without leaching your vegetables (Futura Sciences). What's more, it keeps the colors bright and the textures pleasant.

Keystone Edition. Understanding Vision Changes. Clip: 4/21/2025 | 1m 9s Video has Closed Captions | CC. How aging affects vision and what you can do to protect your eyesight. As we age, changes in ...