Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

You’ve probably heard of probiotics and all the benefits they can have on your health. But what exactly are they? Probiotics are live microorganisms — typically beneficial bacteria and yeasts — that ...

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

As the gut health trend continues to grow, the probiotic market has exploded—it was valued at $87.7 billion in 2023. Probiotic supplements—beneficial live bacteria and yeasts—can seem appealing if you ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...

The market strengthens with a 10.22% CAGR through 2026–2033, fueled by preventive healthcare adoption, advancements in probiotic formulations, and expanding e-commerce penetration.Austin, Dec. 09, ...

Forbes contributors publish independent expert analyses and insights. I'm an American writer working in fiction and nonfiction. According to the National Center for Complementary and Integrative ...