“Whether you’re eating vegetables raw or cooked, always wash them well before consuming to help reduce pesticide residue or harmful bacteria,” suggests Maz Packham, nutritional therapist and founder ...

Content creator and lifestyle physician Dr Achyuthan Eswar mentions in his reel, “Eating nuts and seeds without roasting, ...

Yes, it is safe to eat them raw. However, they provide more nutritional value when they have been crushed or pulverized as more of their nutrients can be better absorbed by the body. → See more ...

Discover the health benefits of raw and ripe mangoes. Learn about the nutritional differences and choose the best option ...

A Chicago-based science tech company, Mycocycle, has turned to nature to manage waste and is training fungi to break down and ...

Plant-based smoothies are often praised for their nutrient-rich content, but are they truly healthy? Read on to discover Dr ...

Recent research reveals a concerning connection between raw milk and the H5N1 avian influenza virus, commonly known as bird ...

Bird flu virus poses a danger to people who drink unpasteurized milk, public health officials say. But raw milk sales are up ...

Onions have hydrating properties and cooling effects and can help you beat the heat amid heat wave Read this article to know ...

Non-Fat Dry Milk Market Future Market Insights (FMI) forecasts steady expansion for the non-fat dry milk market from 2023 to ...

Cooked vs. raw kale differ ever so slightly from a nutritional standpoint—so it's really about your particular health or nutrition needs as well as your taste preferences. On the one hand ...

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