Here’s our process. From less bloating to fewer UTIs, probiotics offer a range of potential benefits to women. Here are the products our dietitians recommend. Probiotics are made up of healthy ...
Women (or anyone, regardless of gender) need protein—and the best protein powders make it much easier to get more of the ...
These immunity-boosting foods are great to add to your diet all year-round to keep yourself healthy and energized.
Are you wondering what’s up with your gut health after one too many stomachaches? While your discomfort could be from eating ...
Besides probiotics, the supplement also includes the medicinal herbs ginger and gentiana lutea to improve digestion and relieve bloating, making this a good all-rounder for women. It is ...
Iron deficiency, however, is relatively common—especially in women—and can lead to serious ... ensuring your body still gets the recommended amount. To determine the best iron supplements ...
Ashwagandha is a trendy supplement with an ancient history. Here are the health benefits that are backed by science.
Our top picks for the best sex toys for women in 2024 include bestsellers ... This clit sucker comes previously recommended by AASECT-certified sex therapist Indigo Stray Conger, LMFT, for its ...
An influential task force has recommended that women begin mammograms at age 40 and screen every other year for breast cancer until they are 74. The U.S. Preventive Services Task Force's updated ...
The best probiotic for dogs is the one recommended by your veterinarian. If they give you the go-ahead to start your dog on probiotics, we recommend buying a supplement that is forthcoming about ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...